Welcome to the team!
Wise Women Fitness is thrilled to announce the arrival of our newest team member - Annalise Lamia
Annalise is an NSCA-CPT with a degree in biology and exercise science. She believes that health is wealth and her mission to empower others to discover how great the human body is designed to feel.
Born and raised in New York, Annalise began her fitness lifestyle as a cardio addict and rugby player during her first year of college. After an injury she began to learn more about the body and training and decided to pursue exercise science. She studied at the Swedish Institute College of Health Sciences in NYC and began working at Lifetime Fitness.
A desire for a fresh start, lifestyle change and warmer weather caused her to move to Tampa, Florida at the end of 2014 where she currently does personal training primarily for injury prevention, strength gains and weight loss clients. When she's not training clients, she can be found making specialty coffee drinks, listening to live music, or training for powerlifting and strong woman competitions.
Please join me in welcoming Annalise to the Wise Women Fitness Family!
As always, yours in health,