Calling Wise Women Fitness was the best gift I gave myself right before Christmas. Met with Lynn for a personal consultation - my goal was to get motivated again and learn some new exercises based on some sudden restrictions in my life (shoulder, etc). Lynn teamed me up with Melissa and it has been a great fit. Melissa knew just how to motivate me and work around my shoulder injury. My shoulder (and everything else) feels better than it has in a long time. I couldn't have done it without Melissa and her support, friendship and guidance. I haven't once dreaded going to "work out" and I always leave feeling great and glad I went. 5 star recommendation all the way!!!!