Approaching retirement from a very demanding career in law enforcement, I knew that I needed to find someone that understood all the pressures women have in their lives and would be able to point me in the direction of taking better care of myself. Through a simple Google search, I found Wise Women Fitness! After speaking with Lynn on the phone I thought I'd give it a try. Lynn spent time getting to know me, my fitness and health goals, and customized a plan so that I can achieve these goals. It has been just over three months and I am well on my way! Most of all, I am feeling so much better! I feel stronger with each workout, and truly look forward to my time training with Lynn. I am looking forward to my retirement now that Lynn has gotten me to a place where I have learned to take care of and listen to my body, and to use my training sessions as "Me Time." Thanks Lynn! Wouldn't want to take this journey without you!