Personal training and fitness programs for women of all shapes and sizes
Personal Training Packages
We're here to help you get back
on the road to a healthier YOU!
Wise Women Fitness is a casual south Tampa fitness studio offering private personal training and small group personal training, all in good company – women.
Our studio is unique from other fitness studios. There are no male trainers, no staff in skimpy outfits – just REAL women on a mission to help REAL women get fit and healthy. Experience the difference between your gym’s personal trainer and our personal training and see for yourself – we put the ‘personal’ back in personal training.
Learn how you can make lasting changes for lasting results – in a fitness studio created just for women, by women.
Menopause: It’s not a disease, it’s a universal experience – a rite of passage. As women, all of us must go through it. It binds us, connects us to one another, yet each of us will experience this life transition in our own unique way.
Menopause will define one-half of your life. This is your life so isn’t it time you decided how you want to live it? Find out more on how you can start your journey to a happier and healthier you with the The Meno-Fitness Solutionoffered exclusively at Wise Women Fitness.