Personal training and fitness programs for women of all shapes and sizes
Personal Training Packages
We're here to help you get back
on the road to a healthier YOU!
Wise Women Fitness is a casual south Tampa fitness studio offering private yoga, personal training and small group fitness, all in good company – women.
Our studio is unique from other yoga and training studios. There are no male trainers, no staff in skimpy outfits – just real women on a mission to help REAL women get fit and healthy. Experience the difference between your gym’s personal trainer and our personal training and see for yourself – we put the ‘personal’ back in personal training. Come on out, have fun and get fit while enjoying the company and support of other women in a studio created for women, by women.
Menopause – it is a universal experience and all of us women must go through it. Menopause – it is not a disease. Each of us experiences it in our own unique way. Menopause will define one-half of your life.
This is your life so isn’t it time you decided how you want to live it? Learn more on how you can start your journey to a happier and healthier you with The Meno-Fitness Solution.