Wise Women Fitness

Wise Women Fitness Services

Personal Training & Fitness

    • Customized, private one-on-one personal training, and small group personal training.
    • Customized fitness and health for menopausal and post-menopausal women.
    • Senior Fitness.
    • Specialized, pre and post-rehab exercise programming.
    • The Pink Ribbon Program: a certified post-rehab breast cancer exercise program.
    • Nutritional analysis & meal planning guidance.

Our Promise

At Wise Women Fitness we promise to provide each and every client with the highest quality, personalized programming for her unique fitness needs. Expect nothing less than a highly educated, professional, punctual and prepared personal trainer!

Wise Women Fitness

Ready to Join Us?

Since 2013, Wise Women Fitness has been providing women with a unique and personal training experience that is not only empowering and supportive, but one that offers a true all-women studio; a safe place you can all your own.

What Our Ladies are Saying

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